The practitioner of yoga also knows the price of a silence that results from the possibility of reaching a self-concentration that manages to free oneself from everyday worries and the noise of the world.. Those who do yoga every day gradually come back to themselves and discover being here and now in themselves, with itself as the source from which decisions are born, i gesti, the words and the way of relating to each other, others and the world. Since then they no longer pull us out or invade us inside, but they take advantage of our inner culture and are also modified by it.

Luce Irigaray

 

You have already read it everywhere.

A cold shower after the hope given by the issuance of the new guidelines.

We know we have done ours and we are not afraid.
Let's leave aside the anger and the desire to complain and we plan to organize for the month of November the online lessons on jitsi, only for our members and our members, in order to give continuity to the work started.

We will start from book, which will truly be a tool for study and practice, and we will integrate where needed with other materials.

It will be a new way for us, and we will try to combine it with the traditional methodology by promoting, always, individual practice with stimuli on the site and on these social pages.

We are equipped, mentally and beyond.

Quindi don’t panic!

Manuela e Albiji

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