The word Yoga means Union. Thanks to posture exercises (Asana), of breathing (Pranayama), of concentration (Dharana) and meditation (Dhyana), you learn to find the right balance (Hatha) between body, mind, spirit and Union with the self. The lessons follow the ancient tradition of teacher Sri Sri Sri Satchidananda Yogi, the Silent Yogi of Madras (India).

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11 good reasons to celebrate together!

11 good reasons to celebrate together!

  After last year's big party for our first courses 10 years, we are ready to celebrate this new year together, which will also be our last in this form.   11 GOOD REASONS TO CELEBRATE Friday 23 February from 19 the Center will be open...

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Towards Darśana Vol. 5 and the closing of a cycle

Towards Darśana Vol. 5 and the closing of a cycle

  The journeys never end, It is true, but somewhere you have to stop to rest, admire the landscape, the road travelled... to imagine how to proceed. We find ourselves at a crossroads, one of those crossroads that happen many times in life. One of those crossroads....

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Classic yoga positions

Classic yoga positions

  The usual seminar with Walter Thirak Ruta, this year in a winter version on Saturday dates 3 is Sunday 4 February CLASSIC YOGA POSITIONS not just positions, but also kriyā, in mudra, prāṇāyāma and meditation Suffering is the...

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