The practitioner of yoga also knows the price of a silence that results from the possibility of reaching a self-concentration that manages to free oneself from everyday worries and the noise of the world.. Those who do yoga every day gradually come back to themselves and discover being here and now in themselves, with itself as the source from which decisions are born, i gesti, the words and the way of relating to each other, others and the world. Since then they no longer pull us out or invade us inside, but they take advantage of our inner culture and are also modified by it.
Luce Irigaray, interview by Maria Piacente
