A series of meetings dedicated to the seasonal cycle according to the principles of Traditional Chinese Medicine (MTC) and its energy system, introduced by Boris Trentin both in theoretical form and in practice form, with some self-massage techniques to stretch the energy meridians (Do-In); life in harmony with the seasons also involves power “Seasonal” we often hear about, not only for the type of “consumption” feeding, but also for the energetic quality of the food in relation to the time of year when we are. Silvia Giordani introduce us to Macrobiotic both as a philosophy is with some culinary practical recommendation to eat in harmony with the seasons.
Boris Trentin, friend and collaborator of Asvattha, Shiatsu is operator, and Silvia Giordani, holistic nutritionist and macrobiotic cooking teacher, We will guide us in these explorations of seasonality.
Meeting of 6 November
🍁Welcome autumn! 🍂 – DOWNLOAD
Meeting of 16 January 2020
❄️Doors open to Winter 🔥 – DOWNLOAD
