Wednesday, 1 February from 20.30 to 22.00 the Association The cherry blossom presents the course “Perineum, Health & Sexuality”.
During the course you get naturally and respectful to the most important area for your well being feminine and make friends with other women like you who want to know more about themselves and learn how to prevent or improve ailments that are destined to deteriorate with increasing age.
You can also discuss on issues such as pleasure and sexuality and find help, I support and support from two expert trainers on these issues.
The presentation of the course is also a special opportunity to ask questions, solve doubts, Learn simple information for daily care of your perineum.
What is the perineum?
The perineum or the pelvic floor is a set of muscles chIt is located in the small basin, i.e. in the gap between the two pins, the pubic bone and coccyx. It's called the floor because its function is to support the internal organs or the bladder, the uterus and the rectum. But it is much more than that... It's an active and receptive vagina ... is a hot spot, it is vital that you review based on experience that makes.
Due to several factors, such as sedentary lifestyle or excessive physical activity, education or misinformation we women often are not accustomed to living in contact with our pelvis and muscles, use it when you need it and in the right way.This can have various consequences, such as: constipation, urine leakage under stress (cough, sneeze, race), prolapse, no pain or pleasure during intercourse, hemorrhoids, inability to retain feces.
Learn to listen and to awaken this part of you lets: Learn how you really made, have more confidence in yourself, prevent or resolve small disturbances, live your intimacy with awareness, prepare for a natural childbirth, Learn to relax, increase libido.
Lead the course:
Salonga Graduated in sociology at the University of Trento, is a black belt in Aikido and accredited teacher of method "Perineum integration and Motion" (PIyM) Nuria Vives. From 2011 organizes and holds perineal education courses in the areas of Bassano, Padua and Vicenza which were attended by several hundred women. His work focuses on active listening and empathetic accompanying the participants in a process of deep awareness.
Stella De Chino Physical therapist from 1993, degree in physical therapy and in educational science, specializes in various techniques of massage and manual therapy. She trained in rehabilitation urogynecological society with prof. Dany and pelvic problems women individually follows from 1999. For years he devoted himself also to adult education in profession and working with private and public entities .
Subscribe to information evening is not required but it helps in organization!
Salonga contacts:
Phone: 329-4515560
Email: spolaore.sara@gmail.com.
www.saraspolaore.it
www.stelladechino.net
