Sunday 25 November returns to Vicenza Yoga with Hormone Carla Nataloni.
It is a pleasure to have again the opportunity to practice with Carla and see, as every year, knowledge of the practice of Yoga Hormone offering, based on the teachings of Dinah Rodrigues It is becoming more widespread. Carla, In fact, not only teacher Yoga Sivananda but it was the first Italian custodian certified by the same hormonal Dinah for teaching Yoga for women, men and diabetes.
The first time we met Carla practice and passed his name still on the sly, although the method Hormone yoga therapy The Dinah Rodrigues It was already widespread in other European countries; is “solo” the second half of 2017 that his name and that of practical start to turn and to spread, bringing it to participate in the latest edition of Yoga Festival a Milano and to come out with several articles and interviews on some notes magazines. And since then it has not stopped since… just take a look to the large press review.
The next few months will be very intended to Carla who will arrive in Vicenza after the recent debut at Matera Yoga Fest and numerous meetings spread across Italy, dedicated to both women and men. Carla will be in Vicenza
Sunday 25 November 2018 by 10 to 17
Hormone Yoga Intensive
Level I and II
Dinah Rodrigues method
This time to welcome so many women who want to approach the practice we will host from the Together Cooperativa Sociale di Vicenza, Set on Via Basilio From Scola 255 (Google Maps).
During the day “We will learn the sequence of heating. After learning each asana sequence of daily, We will practice the entire sequence in 30 minutes. In the afternoon, memory and practice the entire sequence and anti-stress exercises. We end the day with a practice of YOGA NIDRA.”
Each session provides for a fixed sequence of 14 appropriately tailored exercises, including asana, stages of pranayama and energy techniques Tibetan. These last, in particular, exploit the energizing action of funneling breath in specific areas of the body, thanks to a concentration path and views guided by the teacher. Memorable stress phase with specific exercises and relaxation time with the practice of Yoga Nidra.
Recall that in order to approach the hormone yoga need not be already expert nor is required special preparation. During the working sessions, In fact, the positions and the exercises of the sequences may be optionally substituted with more simple movements (but just as effective), adapting so well to the possibilities of students less fit.
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– contact me at 3496053395 Manuela
